I’m a mum and a wife, I have a lot of plants, drink too much coffee in my spare time I enjoy being creative, especially sewing. I have been doing Pilates almost 15yrs and a member of P&F since 2013, just for the Pilates.
I tried Pilates many years ago back in Sydney and have found it beneficial and adaptable for every stage of my life. Being a mum my body has changed, A LOT, and with that I have had to learn how to work with those changes. Pilates has helped me to restrengthen, realign, lengthen and balance my body, physically and mentally.
I look forward to this shift in my Pilates journey helping others find a balance and strength they never knew they had. You’ll find me at Physio and Fitness in the crazy tights doing Pilates in group settings as well as taking one-on-one clients.