Liz Gimbert

I’m a mum and a wife, I have a lot of plants, drink too much coffee in my spare time I enjoy being creative, especially sewing. I have been doing Pilates almost 15yrs and a member of P&F since 2013, just for the Pilates.

I tried Pilates many years ago back in Sydney and have found it beneficial and adaptable for every stage of my life.  Being a mum, my body has changed, A LOT, and with that I have had to learn how to work with those changes. Pilates has helped me to restrengthen, realign, lengthen, and balance my body, physically and mentally.

I look forward to this shift in my Pilates journey helping others find a balance and strength they never knew they had. You’ll find me at Physio and Fitness in the crazy tights doing Pilates in group settings as well as taking one-on-one clients.

A word from our clients


“I have never not had wonderful service. Always a pleasant place to attend.”


I recently had an assessment with Larissa. Her knowledge, care and professionalism was outstanding. I can’t recommend her enough…

Robyn Batkines

Our highly trained and skilled Physiotherapists offer our valued clients treatment to cater to their individual needs and requirements. No complaint is too big or small. Try us now!

Contact Us

96 Glenlyon Street
Gladstone QLD Australia 4680
07 4972 3244
Reception opening hours:
Mon-Thu 8.00am – 6.30pm
Fri 8.00am – 5.00pm
Sat 8.00am – 12.00pm
Gym opening hours with key fob:
Mon-Thu 5.30am – 7.00pm
Fri 5.30am – 5.30pm
Sat 8.00am – 12.00pm

Design & Developed by Galjaardt Consulting

© 2022 All rights reserved. Physio & Fitness