Reformer Intermediate


WORKING HOURS


MONDAY
05:30am-7:30pm
TUESDAY
05:30am-7:30pm
WEDNESDAY
05:30am-7:30pm
THURSDAY
05:30am-7:30pm
FRIDAY
05:30am-7:30pm
SATURDAY
06:30am-12:00pm


CONTACT INFO





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Reformer Intermediate

Our intermediate class is a progression from our foundation classes. The Reformer is a key component of the Clinical Pilates system and consists of a series of springs, straps and pulleys on a frame with a gliding platform. All of which can be adjusted to suit any fitness level or injury. Reformer classes are designed to create muscle tone, develop strength, endurance, lean muscle and burn calories. Fitness reformer classes are enjoyable and offer endless variations so you will never get bored!

If you have never tried Reformer before, it is advised you commence with our Reformer Foundation classes.


Affiliates


Our highly trained and skilled Physiotherapists offer our valued clients treatment to cater to their individual needs and requirements. No complaint is too big or small. Try us now!

Contact Us

96 Glenlyon Street
Gladstone QLD Australia 4680
07 4972 3244
admin@physioandfitness.com.au
Reception opening hours:
Mon-Thu 8.00am – 6.30pm
Fri 8.00am – 5.00pm
Sat 7.00am – 12.00pm
Gym opening hours with key fob:
Mon-Thu 5.30am – 7.00pm
Fri 5.30am – 5.30pm
Sat 7.00am – 12.00pm

Design & Developed by Galjaardt Consulting

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