Preggie Pilates
WORKING HOURS
MONDAY
05:30am-7:30pm
TUESDAY
05:30am-7:30pm
WEDNESDAY
05:30am-7:30pm
THURSDAY
05:30am-7:30pm
FRIDAY
05:30am-7:30pm
SATURDAY
06:30am-12:00pm
CONTACT INFO
Clinical Pilates for Pregnancy all stages
A Clinical Pilates class modified and designed for expecting mothers that focuses on breathing control, pelvic floor, posture, helps to eliminate lower back pain. It is the best form of exercise whilst being pregnant. You lay on an elevated cushion or side laying pillow for comfort. Using Pilates equipment including the reformer, trapeze, mat, ball, and therabands.
07 4972 3244
Affiliates
Our highly trained and skilled Physiotherapists offer our valued clients treatment to cater to their individual needs and requirements. No complaint is too big or small. Try us now!