Hydrotherapy


WORKING HOURS


MONDAY
05:30am-7:30pm
TUESDAY
05:30am-7:30pm
WEDNESDAY
05:30am-7:30pm
THURSDAY
05:30am-7:30pm
FRIDAY
05:30am-7:30pm
SATURDAY
06:30am-12:00pm


CONTACT INFO





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Hydrotherapy


How does Hydrotherapy Work?

The healing properties of hydrotherapy are based on the thermal and mechanical effects of the water. Did you know you work out up to 11 times harder in the pool?

Exercises that would be too painful to perform on land are easily achieved in the water. The exercises strengthen muscles and result in improved mobility on land.

Who benefits from Hydrotherapy?

  • The hydrotherapy pool is the perfect environment for treating:
  • Arthritis, rheumatism, poor circulation
  • Sports injuries, back and neck injuries
  • Shoulder and upper limb injuries, hip and lower limb injuries
  • Balance, neurological conditions
  • Pre/post- operative rehabilitation
  • Pregnancy and Postnatal care

We offer four small group supervised sessions each week. You will need to be referred by your Physiotherapist prior to attending your first session. Private sessions are also available.


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Our highly trained and skilled Physiotherapists offer our valued clients treatment to cater to their individual needs and requirements. No complaint is too big or small. Try us now!

Contact Us

96 Glenlyon Street
Gladstone QLD Australia 4680
07 4972 3244
admin@physioandfitness.com.au
Reception opening hours:
Mon-Thu 8.00am – 6.30pm
Fri 8.00am – 5.00pm
Sat 7.00am – 12.00pm
Gym opening hours with key fob:
Mon-Thu 5.30am – 7.00pm
Fri 5.30am – 5.30pm
Sat 7.00am – 12.00pm

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