Aqua Fitness is restarting from Wednesday 16th September 2026

Dive into a 45-minute, heart-pumping water workout that’s action-packed yet gentle on your joints. Our high-intensity classes are designed to boost your strength, cardio fitness, overall conditioning, stamina, and flexibility.

Experience a progressive, results-driven approach that maximizes your exercise response while providing a cardio burn. You’ll barely notice you’re sweating thanks to the water’s cooling effect. Plus, with the added resistance of water, you’ll work 11 times harder than you would on land.

Get ready to feel the burn and see the results!

• Wednesdays from 6:15-7pm.
• Located at Gladstone Aquatic Centre, Indoor Pool.
• Cost- $20 Casual or $180 for 10 pass.
• Bookings are essential. Pass to be purchased through Gym Master.
• Additional entry fee of $3 at Aquatic Centre or Aquatic Centre Admission pass can be used.

All ages are welcome
We are committed to making it accessible to everyone- including non-swimmers.

Supportive and Safe environment
We are committed to providing an environment where everyone feels comfortable and supported.