Gym

To sign up for our Rehab Gym or group fitness and Pilates classes please go to our online Gymmaster portal.


Gladstone’s Only Rehab Gym


Our Purpose Statement…The Physio & Fitness Gym Club has been founded so that we may inspire, motivate, coach and empower our members and therefore create growth and inner strength. We are committed to enhancing one’s quality of life through exercise, education, compassion and professionalism. Our motto: “From Pain or Injury to Life-Long Health and Fitness for All!”


One Life…One Chance…One Body

All gym patrons must wear joggers and bring a water bottle. A towel needs to be placed on all pieces of equipment during use.


THE GYM CLUB INCORPORATES THE FOLLOWING:


  • Qualified rehab gym instructors
  • Rehab Personal Trainers
  • Clinical Pilates studio and high level Clinical Pilates Intructors
  • Comprehensive weights setup
  • Group fitness classes
  • Fully air conditioned throughout
  • Shower facilities
  • Drinks for sale
  • Exercise Physiologist / Physiotherapist

OUR QUALIFIED PERSONAL TRAINERS OFFER:


  • Specific and Targeted Gym Programs
  • Personalised Training Sessions
  • Initial Gym Instruction
  • Program Re-evaluations
  • Fitness Assessments
  • Aquatic Therapy and Aquatic Fitness
  • Clinical Pilates Classes (various levels) and other Fitness Classes
  • Communication with the Physiotherapist and therefore personalised exercise programs for those in pain or who have certain conditions/injuries
  • Attention to every individuals needs


Affiliates


Our highly trained and skilled Physiotherapists offer our valued clients treatment to cater to their individual needs and requirements. No complaint is too big or small. Try us now!

Contact Us

96 Glenlyon Street
Gladstone QLD Australia 4680
07 4972 3244
admin@physioandfitness.com.au
M-F 5:30am to 7:30pm
Sat 6:30am to 12:00pm

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